Over the past month I have done a lot of soul searching and contemplative work... since I am a blogger, I thought I would share some of my links and thoughts here...
I was told the other day that I will never have an ulcer because I never keep anything in... that's true.
I am really keen on the work of Kristin Neff, Phd right now. Her work focuses on Self-Compassion. I am practicing what she preaches and it makes me feel good.. Here's a link to a TED talk she did..
I am just a normal woman - looking to better myself.
Stay tuned for other links to books and things that I find helpful in my journey to a more complete self.
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